Rodolfo

Hello, I’m Rodolfo. Runner, yogi and breathwork coach. I took a deeper dive into stretching while training for my first marathon. I learned that prevention and recovery are just as important and require the same discipline and commitment as training. I believe that if you incorporate mindful stretching as part of your daily habits, your physical and mentam health will greatly improve. Stretching is essential to longevity, but also to be able to execute daily activities optimally and efficiently. What’s even better than stretching? Having someone else help you get stretched. I’m here to help you and make you feel bette

Joan Balas